Get expert advice and opinions from a top Philadelphia podiatrist in our blog posts.
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Understanding Your Treadmill WorkoutTreadmill workouts can be convenience and enjoyable. Understanding the best way to operate a treadmill can maximize your work out and help prevent injury.
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Considerations When Selecting a Skin CreamDr. Romansky shares his advice on selecting and using lotions, creams, ointments, and foams.
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Considerations for Your Summer FootwearDr. Romansky provides his professional opinion about what to be mindful of when wearing certain types of summer shoes.
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Tips for Road Trips and Long DrivesDr. Romansky provides some fundamental advice for long drives to stay loose, flexible, safe, and healthy.
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Walking the Dog, How Risky Could It Be?Dr. Soondar presents some advice on preventing injury while walking the dog
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Back to Basics: Washing Your Hands During the Flu SeasonA reminder of how hygiene and germ management goes a long way during cold and flu season
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20x20X20 Rule: Encouraging Movement in a Confined WorkplaceDoctor's Orders: Try this simple method to prevent stiffness and discomfort in your feet, legs, and hips at your work desk
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Am I Someone Who Suffers from Vitamin D Deficiency?There are various types of lifestyle habits that cause people to not receive enough vitamin D. Do you fit one of the categories?
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Where will the flu be this year?Mapping interfaces have been created to understand where and when the flu will be this season
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Walking in the Cold Winter DarknessSome tips for keeping up your running and walking routine when the days get cold and dark